By Kayleigh Jade Coaching
Neuroaffirmative support for adults
Areas I work with:
motivation, memory, procrastination, problem-solving, impulsivity, self-awareness, emotion regulation, shame, relationships, disorganisation, overwhelm, burnout, low self-esteem, discovering strengths, coming to terms with a diagnosis, masking, reconnecting with self, goal-setting, accountability
We’ll work alongside your ADHD to find strategies that work for you, not against you.
Formal diagnosis not required
Get Started
We'll start with a discovery call (up to 30 minutes) to talk through what you’re struggling with and how I can help you
Additional info
- Payment required prior to starting sessions
- Sessions take place via videocall, normally using Google Meet
- Concessions may be available for students or those on low income - please ask
- Access to Work can be used to fund sessions if you are in employment within the UK. For more information visit https://www.gov.uk/access-to-work
About Me
I'm an ADHD coach with lived experience - I was diagnosed with ADHD in my 30s and understand the mix of emotions that can come with a late diagnosis.
I trained as a psychotherapist before transitioning to coaching with the aim of offering more practical support to neurodivergent people who are struggling. My approach is trauma-informed and rooted in empathy, and I’ll meet you where you are without judgement.
Together, we'll explore your strengths and challenges to help you take steps toward your goals. If you feel overwhelmed or burnt out and don't know where to start, I've been there and can help you clarify what matters most to you.
I'm professionally insured, Certified by ADHD Works, and an enhanced DBS check holder